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San Diego, CA 92116

The online web portal for yoga instructor & personal trainer, Laurel van den Cline. Based out of San Diego, CA, Laurel is available to teach and lead workshops, private and group yoga & personal training, fitness consultation, in-person as well as via Skype.


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Monday Heart Mantra - Dec 5, 2016

Laurel van den Cline

Surrender To Love 💚❤️💚

Many of us oscillate between fear and love. Finding a balance is always good. In a broader sense, fear is an important component in keeping you safe. On the flip side, living in a state of fear, resentment, or regret inhibits you from living with an uninhibited heart.

 ➡️This week reflect on choices you have made over the last year or throughout your life that caused you or others to feel pain. This is suffering.

👉Do you hold onto feelings that stand in your way?

👉👉Are you trapped in the illusion of scarcity?

Repeat your mantra as your anchor to face uncomfortable moments or remembrances. Work to reconnect with people you have pushed away.

This week's Heart Mantra: I surrender to love.