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San Diego, CA 92116

The online web portal for yoga instructor & personal trainer, Laurel van den Cline. Based out of San Diego, CA, Laurel is available to teach and lead workshops, private and group yoga & personal training, fitness consultation, in-person as well as via Skype.

Monday Heart Mantra - Nov 14, 2016


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Monday Heart Mantra - Nov 14, 2016

Laurel van den Cline

You are a human becoming. 😳

Sometimes I am not my best self. I react out of fear or without thinking. Many disagreements come from misunderstanding and poor communication. With the diversity in the world it is important to practice creating the world you want with peace and love.
Creating new habits and changing your knee jerk reactions takes practice.

This week commit to practicing compassion with yourself and others. Rather than feeling shame when you don't show up as your best self, use those moments as opportunities to learn and grow. Reflect on other ways you could respond as a means to grow.

Repeat Your Mantra!

❀️This week's Heart Mantra: I practice becoming the compassionate human being I was meant to be.

πŸ’šLa mantra de la semana: Yo practico siendo el humano compasivo que estoy destinado a ser.