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San Diego, CA 92116

The online web portal for yoga instructor & personal trainer, Laurel van den Cline. Based out of San Diego, CA, Laurel is available to teach and lead workshops, private and group yoga & personal training, fitness consultation, in-person as well as via Skype.

Monday Heart Mantra - Oct 10, 2016


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Monday Heart Mantra - Oct 10, 2016

Laurel van den Cline

Patience is a practice.🙏

🌾As children we are told to be patient by our parents, but as we get older this lesson doesn't just stick. Just like any skill you want to acquire, you need to nurture and practice patience when you don't "need" it so that it is already a part of you when you need it most.

💥It can be frustrating to not have what you want right now, professionally and personally. You will grow the ability to make something intentional and strong when you practice waiting.🙌🏼

➡️This week make it your intention to slow down and find opportunities to wait.

👉At the store, get in a longer line.

👉🏿👉🏼Park farther away from where you are going and enjoy the stroll.

💚This week's #HeartMantra:❤️
I slow down to practice patience.